BEING CONTROLLED BY EMOTIONS..?

    I am sure everyone of us, somewhere down the line would be in same track. It is definitely a YES.! that we're controlled by emotions instead vice-versa.From the darkest phase, where we start living rite from our birth to the phase, where I call the brightest is when we are dead leaving our footprints behind are driven by emotions. They are the only connect between people. Having it's existence way back, in 17th century originating as a translation of the French meaning "Physical disturbance ".Every emotion is based on the situation we come across. That is probably why life is so lively and equally throbbing at times. We all go through the cycle of emotions at different point of time. But the only thing, that keeps me puzzled was answering this question:

  Is it wat we feel inside? Or that we express outside? 

    Well for me, it is the feeling that we express outside..! Because that makes us ,to be different from any other creature on this planet.Imagine a static life without ease of expressing emotions. Would man become more civilized out passing each life that would come across?

It makes sense rite..!

Moving back to roots, from where it all started Natyashastra, an ancient scripture attributed to Bharatamuni who has explained "Navarasa" refer to 9 expressions that humans often show. 

1) Hasya(laughter) -

 Feeling of happiness, joy which is expressed by laughter.

2)Karuna(Sorrow)-

The bridge which connects us to feel others pain. 

3)Shringara(love,beauty)-

 Crown emotion that has potential to heal everything. 

4)Raudra(anger)-

Moment of fire will destroy a lifetime of good will. 

5)Veera(courage)-

One step forward which has power to achieve anything. 

6)Bhayankara(fear)-

Breaking this, would become a reborn. 

7)Bibhasthya(disgust)-

The art of practicing No, disapproval. 

8)Adbutha(Suprise)-

No matter What  stage we are 

in, there is always a child in all of us who would crave for surprises. 

9)Shantha(peace)-

Where ever u start this leads to final destination.

Emotions flow freely no matter positive or negative. As Wayne Dyer says, You cannot control what goes on outside, but you can always control what goes on inside. In riding the wave of emotions, expressing them is not a query but having a check on them would definitely become one.

Let me put them in simple words where I could reach everyone of u..!  

SHARE A STORY :

No wonder any place I get into, ends up with an unanswered question. People would walk pass by, merely noticing that I exist. We try very hard to hide eveything from those who probably need to know our true feelings the most. People try to bottle up their emotions as if it's somehow wrong to have natural reactions to life.But one aspect that we really forget is, letting your story out would find others to fit in your shoes. Isn't that easy. No harm in sharing dude..!!

ACT OF RUMINATION:

Yes you have heard, me rite.Every time you are tempted to react in the same old way, ask if You want to be a prisoner of the past or a pioneer of the future? In times, with the busy schedules and fast forward lives letting it go is easy but outcrossing the habit of rumination is quite challenging. Thinking, over it again will make the situation worse than ever. That is where, we're letting emotions out of our control unknowingly. Some echo,  forgiving is easy than forgetting. Can we perceive another side of the picture..! When you can forgive,isn't that easy to forget unless  being guilt for something you have done before.It's just a matter of a situation which has passed by , where you have an equal part of share in it.Just let it go, by giving ur acceptance,  even the toughest situations will appear as a pinch of salt.  

DON'T INVEST IN YOURSELF:

I repeat don't..! May sound insane,but I am  sure you would agree with me in few moments by directing your perspective. Emotions are such feelings, IF UTTERED KILLS THE RELATION AND IF HIDDEN KILLS THE PERSON. It's wise to kill a relation if it costs a person.Always remember, a lost relation can be built again, but not in the case of a person's life for that matters.Your body is not a dumping machine to dispose everything you feel. See the irony of life where it bought us, to express it out we use emoticons, but the real feelings are way hidden deep inside our body, which are struggling from years to be set free.

Why do we make our lives so complicated by just not expressing out, what one really feel..!

Is that being difficult or we're making it so? 

All I would echo, is  you only live once: rejoicing your freedom to actually be urself by mixture of emotions ,where you can feel, share, express, to connect mentally n physically with life to make a purpose....!!!